From Underground to Boardroom: What the Mining Sector Taught Me About Risk and Reward

Long before I was sitting in boardrooms, closing deals, or scaling companies past eight figures, I was down in the trenches — literally. My early career was in the mining sector, one of the most volatile, high-stakes industries you can work in. And while my journey eventually took me into healthcare, tech, and corporate leadership, […]

The Second Wind: How Long-Term CEOs Stay Energized Without Burning Out

Leading a company is a marathon — not a sprint. And after running CTS for well over a decade, I can tell you firsthand: there are moments where the adrenaline runs dry, the challenges stack up, and burnout starts knocking at the door. But here’s the thing — long-term leadership doesn’t mean long-term exhaustion. The […]

CEO Fitness: Why Running Is the Best Executive Training Ground

There’s something about running that brings clarity. It’s just you, your breath, the pavement, and your thoughts. No boardroom distractions. No email pings. No noise. I’ve been running almost every day for years now. I’ve completed two half marathons and logged thousands of miles, whether on Toronto streets, hotel treadmills, or trails during weekend escapes. […]